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5 Rhythms® – Return to Center in Tallinn, Estonia
February 6, 2016 @ 6:00 am - 10:00 pm
What is my relationship to myself? How does this change when I am on my own? With one other? In a group?
The one constant in all our relationships is the self… but how we show up, where we open or close, feel comfort or discomfort is an ever changing pattern.
We are all yearning to connect. To see and be seen, on our own, with others and in tribe. It is vital that we cultivate awareness of where we are giving the most energy, receiving the most energy. Notice where we find ourselves and lose ourselves
We will investigate our relationships to self, other and group. The 5 Rhythms Movement Meditation practice will be our foundation for this exploration. The body does not lie and as such is a most profound teacher, particularly when we are seeking to discover stories of self.
On this dancing path we have in the 5 Rhythms a tool which invites us to without judgment discover the raw truth under our stories. Where am I showing most authentic? What is my relationship to leading? To Following? Where do I feel at ease in a group and where do I feel confused or lost? When I am alone do I rest in the solitude or check out and disappear?
This is a journey of self-love. So Come, say yes, answer the call to see and be seen.
After this investigation we will release into a big double wave of Ecstasy!
Algus kell 18:00, lõpp ca 22:00
Riietus vaba, soovitavalt kihiline. Mõnus on paljajalu.
NB! Ole palun kohal juba varem!
Eelnevaid tantsukogemusi ei eeldata – igaüks leiab oma tantsu ise.
Kui plaanid tulla, siis märgi palun end ka Osalen siinsamas Facebookis ja jaga kutseid/infot sõpradele 🙂
Rain Vainik firstname.lastname@example.org 50 44 717
Eugene Hedlund is an Accredited 5 Rhythms® teacher based in San Diego, CA. He leads workshops in the US, Europe, Asia and Australia. He was trained by Gabrielle Roth in 2008 and is an active members of the global 5R family.