Can U? A 5 Rhythms Heartbeat Weekend with Kate Shela in San Diego
October 13 @ 7:00 pm - October 15 @ 5:00 pm$35 - $325
CAN U show up in your body ~ Inhabit your own skin?
CAN U show up with your emotions ~ Illustrate your own heart?
CAN U show up with your thoughts ~ Demonstrate your own mind?
CAN U witness yourself and others ~ Occupy your own soul?
CAN U hold the empty space ~ Welcome in Spirit?
Kate Shela will guide you on a deep dive below the surface of your habitual day to day behavior into the rich, fertile soil that lies beneath. Moving through the landscapes of the 5Rhythms Waves and Heartbeat map, we will dance to retrieve the unknown shapes, places and territories of our own being and tether ourselves to the heart of our matter.
In CAN U? we will experience what it is to embody ourselves fully and know that our emotions: Fear, Anger, Sadness, Joy and Compassion are vital life essence, required for us to be whole human beings, living and breathing with a spontaneous capacity to be present in every moment.
workshop prequisite: 3 5Rhythms classes
DETAILS: Friday 7pm-10pm / Saturday 11am-6pm / Sunday 11am-5pm
location: Dancessence Studios, 2441 Impala Dr. Carlsbad 92010
cost: $275 earlybird until September 14 / $325 after ~ Friday Only $35
kate shela is a dynamic shapeshifter and healer, who skillfully and naturally brings transformational medicine to every dance floor. Known as a catalyst with heart, she drops deep into the belly of listening and draws out the powerful healer in each of us. Kate met Gabrielle Roth in 1992 and is accredited to teach both Waves and Heartbeat maps of the 5Rhythms. She is a shamanic healer and teacher within the Path of Pollen. She lives in LA and teaches internationally.
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